I was in a dark place emotionally earlier this week. I couldn't quite put my finger on what, exactly, had taken me there. There were the obvious things that have made 2020 a "heavy" year, especially with the election having been just the prior week. I was doing pretty much ok. Until I wasn't. All … Continue reading White Shoes in a Dark Place
https://twitter.com/justpeachycomic/status/1206943247693561856 “Sitting with discomfort” has nothing to do with a chair. Nor is it a description of how you feel after starting a new exercise program, or once the arthritis sets in. It has everything to do with learning to be comfortable in the midst of discomfort. “Sitting with discomfort” means being willing to stay … Continue reading Sitting With Discomfort
Has COVID-19 got you full of anxiety and fear? It certainly has for a lot of people. There are just so any unknowns involved, and life has been changed drastically, very quickly. COVID-19 has caused some of us to go into a tailspin of anxiety. Our situations ARE changed by this virus, we just don’t … Continue reading So.Much.Anxiety.
Are you panicking yet? I can already feel time accelerating as we stumble into mid-November then slide on in to Thanksgiving, and quickly round that corner to December and Christmas. I can feel the hard deadlines of Thanksgiving and Christmas staring me in the face, and I’m starting to feel just a tiny bit frantic … Continue reading Stress LESS and Enjoy MORE this Holiday Season
Peripheral Wisdom 