White Shoes in a Dark Place

I was in a dark place emotionally earlier this week. I couldn't quite put my finger on what, exactly, had taken me there. There were the obvious things that have made 2020 a "heavy" year, especially with the election having been just the prior week. I was doing pretty much ok. Until I wasn't. All … Continue reading White Shoes in a Dark Place →

Sitting With Discomfort

https://twitter.com/justpeachycomic/status/1206943247693561856 “Sitting with discomfort” has nothing to do with a chair. Nor is it a description of how you feel after starting a new exercise program, or once the arthritis sets in. It has everything to do with learning to be comfortable in the midst of discomfort. “Sitting with discomfort” means being willing to stay … Continue reading Sitting With Discomfort →