https://www.etsy.com/sg-en/listing/533820594/keep-your-head-above-water-figurative?show_sold_out_detail=1&ref=anchored_listing How’s everyone doing out there? Things aren’t normal, that’s for sure. If you are feeling an increase in anxiety, depression, anger, fear, or general irritability right now, you aren’t alone. Society has been in shock for a few weeks because of COVID-19 and all the changes that come with this virus, but now, we … Continue reading Keeping Your Head Above Water (COVID-19)
Category: Healthy habits
21 DAYS
This may come as a shock to many of you, but the guy who first said, “It takes 21 Days to form a new habit” didn’t really say that. Not exactly, anyway. I’ll share some thoughts on what it takes to form a new habit in a sec. But first, as Paul Harvey would say, … Continue reading 21 DAYS

